BOOKS AND MOVIES
MÉDECINE DES RANDONNÉES EXTRÊMES
Editions Seuil / 7e Continent
This book is the result of studies and observations I have made as a doctor during numerous expeditions. It is aimed at all those who practice walking, endurance sports, who go on an expedition, a hike, a polar crossing… It is written and illustrated taking care to translate complex phenomena simply. Here you will find all the fundamental knowledge about the body’s biology during exercise, nutrition, reactions and adaptations in a hostile environment, in the cold or at high altitude…
INFORMATIONS
Publication date: October 1, 2004
Number of pages: 136
Format: 17 x 22 cm
EAN: 5552020679186
